Are you feeling overwhelmed, stressed? Perhaps you're having more difficulty concentrating, falling asleep or waking up throughout the night more than usual. You may no longer enjoy the things which used to bring you pleasure.
You are not alone and no longer need to struggle on your own. If you are struggling with anxiety, depression, self-harm, or self-esteem, Heather Church is here to support you.
Heather's style is warm, person-centred and non-judgemental. She works with you to provide you with a safe, supportive environment to help you work toward healing and growth.
It is not necessary to have a diagnosis to benefit from psychotherapy to treat feelings of anxiety or depression. However, if you do have a diagnosis, you may also benefit from psychotherapy.
You are not alone and no longer need to struggle on your own. If you are struggling with anxiety, depression, self-harm, or self-esteem, Heather Church is here to support you.
Heather's style is warm, person-centred and non-judgemental. She works with you to provide you with a safe, supportive environment to help you work toward healing and growth.
It is not necessary to have a diagnosis to benefit from psychotherapy to treat feelings of anxiety or depression. However, if you do have a diagnosis, you may also benefit from psychotherapy.
